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Journal
The Morning I Woke Up and Felt Hungry Again
For a long time I woke up with no appetite at all. I'd force something down because I knew I should.
When the signal came back
Then one morning I woke up and my stomach actually felt empty in a hungry way. I made eggs72 kcal and toast and ate the whole thing without negotiating with myself.
Evidence that something was working
Appetite returning felt like evidence that my body was finally on board. That it was starting to trust that food would be available.
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